Care that continues
When everyone else goes home.
The Fourth Trimester Deserves Real Support
Those early weeks after birth can be raw, beautiful, disorienting, and everything in between. It's a time of healing, adjusting, and learning how to live in a brand-new rhythm, with your baby, your body, your identity.
And yet, so often, it’s when support disappears.
At Embrace, we believe postpartum care should be just as intentional as birth. Our doulas come alongside you with steady, nonjudgmental presence, whether you need hands-on help, emotional grounding, or simply someone who knows what this season really feels like
What Postpartum Support Looks Like
There’s no checklist for what postpartum should look like
That’s why we tailor each visit to what you need that day.
Your doula might help you:
Process your birth story
Learn to feed your baby in a way that works for you
Rest while someone you trust holds the baby
Talk through hard moments and quiet fears
Prepare meals or tidy up
Get grounded with simple, calming rituals
Understand what's normal, and what's not
Simply sit with you, without needing to be anything other than yourself
There’s no pressure to “do it right.” Our role is to support you in doing it your way, with the tools and presence to feel safe, seen, and strong.
Who This Is For
Families welcoming their first baby who want more than a quick hospital discharge
Parents recovering from birth and needing time and space to heal
Families navigating feeding challenges, sleep deprivation, and emotional overwhelm
Those seeking steady support from someone who knows what to do, and when to just listen
Whether you need one visit or ongoing support, we’ll meet you where you are. Quietly. Gently. Without judgment.
Our Approach
We offer postpartum care that is:
Responsive
tailored to your unique emotional, physical, and practical needs
Holistic
supporting your whole body, mind, and experience
Evidence-based
grounded in up-to-date knowledge, not trends or opinions
Deeply human
because sometimes, what you need most is to be asked how you’re really doing
We serve a range of family structures, feeding journeys, recovery experiences, and parenting styles. There is room for all of it here.
Not Sure What You Need Yet?
That’s okay. Most families don’t.
You don’t need to have it all figured out to reach out. We’ll talk through what kind of support would feel most nourishing right now, whether it’s a one-time visit, short-term care, or something longer term.
This is a season that asks so much of you. You don’t have to do it without care.
